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	<title>Ali McHugh &#187; Diary</title>
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	<link>http://alimchugh.co.uk</link>
	<description>Maternity Leave Diary</description>
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		<title>Glasgow Bounce &amp; Rhyme Regular</title>
		<link>http://alimchugh.co.uk/nursery-rhyme-singing-class-glasgow-libraries/</link>
		<comments>http://alimchugh.co.uk/nursery-rhyme-singing-class-glasgow-libraries/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 12:56:55 +0000</pubDate>
		<dc:creator>Ali</dc:creator>
				<category><![CDATA[Baby Activities]]></category>
		<category><![CDATA[Diary]]></category>
		<category><![CDATA[Baby Development]]></category>
		<category><![CDATA[Bounce and Rhyme]]></category>
		<category><![CDATA[Glasgow Library]]></category>
		<category><![CDATA[Nursery Rhymes]]></category>

		<guid isPermaLink="false">http://alimchugh.co.uk/?p=935</guid>
		<description><![CDATA[Forty people in the children&#8217;s corner of the library; babies, toddlers, mums, dads and grand parents all singing &#8216;Five Little Ducks Went Swimming One Day&#8217; and my baby slept through it. Despite efforts to bounce him awake JP slept for the full forty minutes of his first &#8216;bounce and rhyme&#8217; class.
Bounce &#38; Rhyme has become [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>BPA Free &#8211; Safe Baby Bottles</title>
		<link>http://alimchugh.co.uk/safe-bpa-free-baby-bottles/</link>
		<comments>http://alimchugh.co.uk/safe-bpa-free-baby-bottles/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 13:25:09 +0000</pubDate>
		<dc:creator>Ali</dc:creator>
				<category><![CDATA[Diary]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Bottle Feeding]]></category>

		<guid isPermaLink="false">http://alimchugh.co.uk/?p=876</guid>
		<description><![CDATA[Babies &#8220;R&#8221; Us is the only UK retail store that stocks glass born free bottles.  After traversing the country &#8211; Glasgow, Dundee, Aberdeen -  in search of the glass bottles I have returned empty handed!  They have sold out.   
My issue with plastic bottles made from polycarbonate is that they can release a hormone-disrupting chemical [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Bump Reminder &#8211; Pregnancy Photographs</title>
		<link>http://alimchugh.co.uk/bump-reminder-pregnancy-photographs-glasgow/</link>
		<comments>http://alimchugh.co.uk/bump-reminder-pregnancy-photographs-glasgow/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 13:18:30 +0000</pubDate>
		<dc:creator>Ali</dc:creator>
				<category><![CDATA[Diary]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Pregnancy Photography Scotland]]></category>
		<category><![CDATA[Sarah Mackenzie]]></category>

		<guid isPermaLink="false">http://mumfriendlyfinance.com/?p=448</guid>
		<description><![CDATA[The bump has now transformed into a fast growing baby boy and I am so pleased to have captured the pregnancy on print. The pregnancy photographs remind me of the excitement I felt to be expecting a baby; the lists of names, guessing the gender, being made to feel special, smiles from strangers, kicking to Daddy’s voice and ultimately feeling full of baby. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Glasgow Yoga with Baby</title>
		<link>http://alimchugh.co.uk/yoga-with-baby/</link>
		<comments>http://alimchugh.co.uk/yoga-with-baby/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 18:47:49 +0000</pubDate>
		<dc:creator>Ali</dc:creator>
				<category><![CDATA[Baby Activities]]></category>
		<category><![CDATA[Diary]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Post Natal Class Glasgow]]></category>
		<category><![CDATA[Yoga with Baby Glasgow]]></category>

		<guid isPermaLink="false">http://alimchugh.co.uk/?p=775</guid>
		<description><![CDATA[Eight women sit &#8211; backs to the wall, legs crossed - in deep thought.   All look still, but much is going on beneath their tranquil exterior.
&#8220;Tighten, release, tighten, release&#8230;
Last time and… tighten, release.”

Veronica our Iyengar Yoga teacher has reached the quick fire stage of our pelvic floor exercises and impresses upon us the importance of maintaining good [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>3rd Immunisation &#8211; no match for Snap the Croc</title>
		<link>http://alimchugh.co.uk/3rd-immunisation-no-match-for-snap-the-croc/</link>
		<comments>http://alimchugh.co.uk/3rd-immunisation-no-match-for-snap-the-croc/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 22:17:16 +0000</pubDate>
		<dc:creator>Ali</dc:creator>
				<category><![CDATA[Diary]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Bookstart Goody Bag]]></category>
		<category><![CDATA[Immunisation]]></category>
		<category><![CDATA[UK Vaccination]]></category>

		<guid isPermaLink="false">http://alimchugh.co.uk/?p=674</guid>
		<description><![CDATA[I held JP tight as he was given not one, not two, but three injections. The injections were necessary to immunise him against:

Diphtheria
Tetanus
Whooping Cough
Polio Hib
Men C
Pneumoccus (PCV)

I have done my research and was wholeheartedly complicit with the health visitors by holding him still for each injection.
Aiming for a fast exit, I thanked the health visitors [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Shine On Scotland &#8211; Vitamin D for Pregnant Women and School Children</title>
		<link>http://alimchugh.co.uk/shine-on-scotland-vitamin-d-for-pregnant-women-and-school-children/</link>
		<comments>http://alimchugh.co.uk/shine-on-scotland-vitamin-d-for-pregnant-women-and-school-children/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 21:31:59 +0000</pubDate>
		<dc:creator>Ali</dc:creator>
				<category><![CDATA[Diary]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Edinburgh]]></category>
		<category><![CDATA[March to Scottish Parliament]]></category>
		<category><![CDATA[Multiple Sclerosis Scotland]]></category>
		<category><![CDATA[Ryan McLaughlin]]></category>
		<category><![CDATA[Shine on Scotland]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://alimchugh.co.uk/?p=634</guid>
		<description><![CDATA[
What do we want?
Vitamin D 
When do we want it?
Now!


Ryan McLaughlin Leading March to Parliament



Marching down the Royal Mile, sun shining, surrounded by saltire faced children brandishing &#8216;1p for Vitamin D&#8217;  posters, we pushed the youngest &#8216;braveheart&#8217; towards the Scottish Parliament in support of the Shine on Scotland campaign.
Smiling policeman blocked off the road ensuring [...]]]></description>
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		</item>
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		<title>Bottle Feeding Anonymous (BFA)</title>
		<link>http://alimchugh.co.uk/bottle-feeding-anonymous-bfa/</link>
		<comments>http://alimchugh.co.uk/bottle-feeding-anonymous-bfa/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 20:37:50 +0000</pubDate>
		<dc:creator>Ali</dc:creator>
				<category><![CDATA[Diary]]></category>
		<category><![CDATA[Bottle Feeding]]></category>
		<category><![CDATA[Breast Feeding]]></category>
		<category><![CDATA[Breast Feeding Problems]]></category>

		<guid isPermaLink="false">http://mumfriendlyfinance.com/?p=382</guid>
		<description><![CDATA[My name is Alison and I am a bottle feeding Mum.  My nursing tops are hanging redundant in my wardrobe, the lanolin cream is relegated to the back of my cosmetics shelf and the nipple caps are languishing in the bottom of my pregnancy clothes bag.
It is six weeks since I stopped breast feeding and [...]]]></description>
		<wfw:commentRss>http://alimchugh.co.uk/bottle-feeding-anonymous-bfa/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Joy of Air Tasting</title>
		<link>http://alimchugh.co.uk/joy-of-air-tasting/</link>
		<comments>http://alimchugh.co.uk/joy-of-air-tasting/#comments</comments>
		<pubDate>Fri, 22 May 2009 22:58:01 +0000</pubDate>
		<dc:creator>Ali</dc:creator>
				<category><![CDATA[Diary]]></category>

		<guid isPermaLink="false">http://mumfriendlyfinance.com/?p=236</guid>
		<description><![CDATA[Today I inadvertently scared my neighbour when I stuck my tongue out at her in the local park.  JP automatically sticks his tongue out whenever we go outside and, not knowing I had an audience, I decided to do the same and taste Glasgow&#8217;s finest Queens Park air! Strong brewery hops, hint of heavy rain [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Sock Off</title>
		<link>http://alimchugh.co.uk/one-sock-off/</link>
		<comments>http://alimchugh.co.uk/one-sock-off/#comments</comments>
		<pubDate>Tue, 19 May 2009 14:30:50 +0000</pubDate>
		<dc:creator>Ali</dc:creator>
				<category><![CDATA[Diary]]></category>
		<category><![CDATA[Immunisation]]></category>

		<guid isPermaLink="false">http://mumfriendlyfinance.com/?p=243</guid>
		<description><![CDATA[I had expected tantrums from JP after his second set of immunisations, but after a heartfelt “how could you mummy” scream, he settled, snuggled and accepted the numerous unwashed kisses I guilty bestowed on his cradle capped head. Why health workers think new Mums will be ‘up and at em’ at 9am is beyond me. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arc of Gold</title>
		<link>http://alimchugh.co.uk/arc-of-gold/</link>
		<comments>http://alimchugh.co.uk/arc-of-gold/#comments</comments>
		<pubDate>Mon, 18 May 2009 15:11:38 +0000</pubDate>
		<dc:creator>Ali</dc:creator>
				<category><![CDATA[Diary]]></category>

		<guid isPermaLink="false">http://mumfriendlyfinance.com/?p=253</guid>
		<description><![CDATA[JP is 12 weeks, so took him to weigh-in. I put him on the scales, he peed an arc over me just missing the health visitor, then laughed! 
]]></description>
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