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	<title>Ali McHugh &#187; Yoga with Baby Glasgow</title>
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	<description>Maternity Leave Diary</description>
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		<title>Glasgow Yoga with Baby</title>
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		<pubDate>Mon, 29 Jun 2009 18:47:49 +0000</pubDate>
		<dc:creator>Ali</dc:creator>
				<category><![CDATA[Baby Activities]]></category>
		<category><![CDATA[Diary]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Post Natal Class Glasgow]]></category>
		<category><![CDATA[Yoga with Baby Glasgow]]></category>

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		<description><![CDATA[Eight women sit &#8211; backs to the wall, legs crossed - in deep thought.   All look still, but much is going on beneath their tranquil exterior.
&#8220;Tighten, release, tighten, release&#8230;
Last time and… tighten, release.”

Veronica our Iyengar Yoga teacher has reached the quick fire stage of our pelvic floor exercises and impresses upon us the importance of maintaining good [...]]]></description>
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